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Valerian is a natural sedative, perfect to help you sleep. The tranquillising action of Valerian is good for calming the nerves.
The substance Valerenic acid inhibits the breakdown of GABA, a chemical transmitter in the brain, which helps to decrease activity in the nervous system.
This in turn can aid the promotion of a deeper, more relaxing restful sleep.
Each tablet provides the equivalent to 500mg of whole Valerian root.
* Excellent for calming the nerves.
* Is beneficial for those suffering anxiety and tension.
* Good to aid a restful nights sleep (when taken 30-60 minutes before bedtime).
* Can also have anti-spasmodic activity on muscles.
Ingredients / Experience: Dibasic Calcium Phosphate, Valerian 6:1 Extract, Microcrystalline Cellulose, Stearic Acid, Shellac E904, Magnesium Stearate
Nutritional Information: Each tablet typically provides: Valerian 6:1 Plant Extract 83.5mg (Equivalent to 500mg of herb powder) Standardised Plant Extract 0.8% Isovaleric
Dosage: No more than 2 capsules per day.
Contains 4 pills.
Info: This product is free from nuts, gluten, dairy, yeast, salt, sugar, artificial colours, flavours & preservatives suitable for Vegetarians.
WARNING: Pregant and/or lactating women should consult their doctor before taking this or any other herbal product.